Craving Fulfillment

Nourishment for Body and Soul

Today’s Nutrition Nibble December 29, 2010

Filed under: Nourishment for Your Body,Nutrition Nibbles — Jane Weber, RD @ 11:01 pm
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Choose oil when ever you can in place of hard fats.  Vegetable oil, in particular canola and olive, are the healthiest for your heart.

 

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