Craving Fulfillment

Nourishment for Body and Soul

Wimpy Broccoli March 15, 2011

Filed under: Nourishment for Your Body,Nutrition Nibbles — Jane Weber, RD @ 10:37 pm

 

 

Today’s Nutrition Nibble


The dark green colour of broccoli hints at the power pack of vitamins in every crunch.  But, it is not so appealing if it has been in the crisper a few more days than prime.  Wimpy broccoli.


Here’s the solution:

 

Once home from the grocery store, cut the stalk from the head.  The trunk from the branches, so-to-speak.  Toss both back into the plastic bag with a sprinkling of water and tie it shut. This prevents the stalk from striping water from the florets and making them less than crisp.  It will keep a couple of weeks.

 

Hugs and blessings,

Jane

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